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AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

Study Postural Ergonomics and learn how to recommend ergonomic equipment for patients and clients. Teach and advise patients and clients by learning the importance of postural ergonomics.

www.AmericanPostureInstitute.com #PostureByDesign,

Dr. Krista shows how using this one inexpensive posture cushion can change your posture dramatically. It makes sitting in good posture feel comfortable, and prevents slouching. This helps relieve neck & back pain from sitting in bad posture.

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

www.AmericanPostureInstitute.com FITPosture Program

Step One
i.Place your feet 3.5 to 4 feet apart. Raise your arms parallel to the floor. Turn your left foot in slightly to the right and your right foot out to the right 90 degrees. Align the right heel with the left heel.

Step Two
i.Bend your right knee to 90 degrees

Step Three
i.Bend your upper body to your right placing your right hand on the floor near your right foot. Extend your left arm straight up toward the ceiling.

Step Four
i.Turn your head to look at the left arm. Release your right shoulder away from the ear. Try to create as much length along the right side of your torso as you do along the left. As you continue to ground your left heel to the floor, exhale and lay the right side of your torso down onto (or bring it as close as possible to) the top of the right thigh. Press your right fingertips (or palm) on the floor just outside of your right foot.

Step Five
i.Hold this for 7 deep controlled breaths.
ii.Then repeat on the other leg.

Study Postural Ergonomics and learn how to recommend ergonomic equipment for patients and clients. Teach and advise patients and clients by learning the importance of postural ergonomics. Learn about sitting disease and recommend specific exercises to help your patients and clients.

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!

AmericanPostureInstitute.com is the world’s leading resource for online postgraduate Expert Posture Certifications. If you are interested in becoming the ‘Go-To’ Posture Expert in your community or mastering Postural Neurology check out the American Posture Institute, voted Number 1 BEST online posture certification in the world by the International Posture Association. Become a Certified Posture Expert, or Certified Postural Neurologist through the 100% online posture certifications!