super star mode

Honestly there is nothing like a good poop, and if you’re not having big ones regularly you’re missing out on feeling lighter, more energized, having a flatter tummy, and losing weight…especially if you’re a woman because our digestive health affects our hormones and they are the master of all!

Check out my video on how to recognize if you're constipated and what you can do to combat it.

Probiotic Link: http://www.amazon.com/Udos-Choice-Adu...
Why cow's dairy is bad for you link: https://www.youtube.com/watch?v=cKbIH...

Showing you the real girl's approach to a badass body,
Ashley Dale Grant